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Krav Maga: effective self-defense

Design around instinctive body movements, Krav Maga was originally developed for the Israel Defence Force. Krav Maga’s proven success has led to its increased practice throughout the world. Krav Maga contains tactics and training methods to give anyone the ability to survive a confrontation and protect themselves and their loved ones. These skills are taught in a fun and friendly environment, while you get fit in the process.

Krav Maga Self Defence offers regular classes, seminars and private tuition to all sectors to the community in Sydney’s North West and is officially affiliated with Krav Maga Global (KMG). Krav Maga Global is the most recognised and largest Krav Maga organisation, with established KMG branches worldwide. On this site, you will find more information on Krav Maga, information updates, training times, contact details and FAQs.

Krav Maga featured in the media

  • The Simpsons

    “No groin, no Krav Maga!”

Upcoming Events

Grading Bootcamp

Kids – Juniors Grading

Adults Krav Maga Grading


Click on the images below to find out more on each class.

Krav Maga (Open)

Learn self-defense techniques to protect yourself in real-life.

Krav Maga (Kids)

Give your children the skills to protect themselves.


Challenge your endurance & strength in our  classes.

Private Lessons

We offer private group and one-to-one lessons .

Corporate Groups

Team & skill building workshops.

School Groups

Educate students with proven self-defence foundations.


This is a great place to learn a realistic self defense system while having fun, making friends and losing weight! The instructors are awesome and provide an intense, yet fun and safe environment. With so many forms of attack, there are so many variables of defence, so no class is the same. I highly recommend this team to anyone serious about learning self defense, especially women and children!!


Great place to train Krav Maga, realistic and practical applications to modern self defence situations.



Please find our locations below.
Click here for our training schedule


Rhodes Community Centre
Blaxland Rd Rhodes NSW 2138

Epping North

Epping North Public School
Boundary Rd, North Epping NSW 2121

Castle Hill

Unit G15 / 2A Victoria Ave
Castle Hill, NSW 2154

Ryde (Kids Only)

Ryde Public School Hall
Pope Street, Ryde NSW 2112


How can I start training?

Starting is really simple. Come to any of our classes as shown in our schedule and join in

If you are still thinking about starting you are more than welcome to come along and watch a class or talk to an Instructor.

We recommend joining in. We have a great culture and you’ll see this after your first session.

There are plenty of people just like you training and Instructors and higher graded students are always willing to help you out if needed.

How fit do I need to be?

Anyone can train Krav Maga. Our student base ranges from children to seniors. We do not expect any of our students to have a high degree of physical fitness.

The intensity of the class is scaled according to the fitness level of our students. We’re here to train self defence first. Don’t be discouraged – through training Krav Maga, you will learn self-defence and the fitness you will develop synergises with your Krav Maga training.

We also offer fitness classes that provide opportunities to develop your striking, endurance and mental fortitude even further.

Can ladies learn Krav Maga?

Definitely! The motivation for women to learn self defence is to defend themselves against attacks primarily perpetrated by a male.

Learning Krav Maga is a great way to acquire life skills, improve your fitness and seek new challenges.

We also offer women’s only seminars on a regular basis, these workshops are run by our fully qualified female instructors in a separate setting from any of the male students in the class.To keep informed when these workshops are on, then join our mailing list or follow us on social media: Instagram, Facebook or Twitter

How often should I train?

Students find that training a minimum of two nights a week in class, generally yields the best results for retaining knowledge and adequate rest time.
Based on your membership plan, you may still be able to train as many times as you like during the week.

Do I need protective gear?

Our student’s safety is a top priority of the system.
By nature, training in self defence or martial arts always bears a risk of injury.
Our students are required to acquire a mouth guard and groin guard as a minimum for training.
Other protective gear (shin and head protection etc.) is available for order through our school.

Is there any contact during training?

We aim to strike a balance between realism and safety.
There will be some light contact, (which we call marking) but not for new students. This ensures that they are not intimidated and protects the safety of others, as new students may not yet possess good control.

Get in touch!

Is there a question that hasn’t been answered in the FAQ? Still want to find out more information on our classes? Want to organise a seminar, workshop or private lesson? Fill out the form to the right and we’ll get back to you as soon as we can!