“Students training twice a week at a minimum yield great results.”
Students find that training a minimum of two nights a week in class, generally yields the best results for retaining knowledge and adequate rest time.
Based on your membership plan, you may still be able to train as many times as you like during the week.
“Student safety is a top priority of the system.”
By nature, training in self defence or martial arts always bears a risk of injury.
Our students are required to acquire a mouth guard and groin guard as a minimum for training.
Other protective gear (shin and head protection etc.) is available for order through our school.
“We aim for a balance between realism and safety.”
There will be some light contact, (which we call marking) but not for new students.
This ensures that they are not intimidated and protects the safety of others, as new students may not yet possess good control.
Our combat tactics class involves some sparring and requires students to have sparring equipment to participate.
