Women’s Self-Defence Classes

✅No Experience Necessary
✅Certified Female Instructors
​✅ Supportive and Safe Training Environment
✅ Positive Community Feedback
✅ Non-contractual training options

Starter Program Offer

2 weeks of unlimited training for new students.

⭐2 weeks access to unlimited
– Women’s classes
– Fitness classes
– Striking Classes
– Teens 13-15 or Adults 16+ Open Krav Classes
– Open Mat

📍Access to both Castle Hill and Ryde locations
​

Real Women, Real Experiences

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Blog Posts

with Krav Maga

Why Every Woman Should Train in Self-Defence

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Empowering Women Through Krav Maga: A Guide to Proactive Self Defence

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Master Your Confidence – February 2020

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Empower yourself

with Krav Maga

Krav Maga Self Defence offers women’s self-defence classes in Castle Hill, empowering women of all ages to protect themselves through proven techniques. Whether you’re a beginner or looking to level up your confidence, our instructors create a safe, supportive environment.

Why Choose Krav Maga Self Defence?

  • Practical techniques tailored for real-world scenarios
  • Enhances both physical fitness and mental resilience
  • Fosters a supportive community of like-minded women

What You’ll Learn:

  • Situational awareness to identify and avoid potential threats
  • Effective responses to common attacks, including grabs and chokes
  • Strategies for de-escalation and assertive communication

Program Details:

  • Class Schedules:
    • Women’s Only Class on Thursdays 7:00PM – 8:00PM
      Castle Hill: Unit 23, 9 Hudson Avenue, Castle Hill NSW 2154
      Open to women aged 13 and above.
  • Attire and Equipment:
    • Wear comfortable workout clothing; personal protective gear is recommended and available for purchase at the venue.

Claim your spot here!

Sign up!