When people think of fighting, images of combat sports like boxing or MMA often come to mind. While these sports are incredible displays of athleticism and discipline, they’re structured, rule-based, and focused on competition. Krav Maga, on the other hand, is a reality-based self-defence system that prioritizes survival over sport. In the real world, there are no referees, weight classes, or breaks. Fights are chaotic and unpredictable, and that’s where Krav Maga excels.

At Fight Defend Protect, our seminar teaches you how to handle real-life confrontations effectively. You’ll learn explosive techniques designed to neutralize threats quickly, from powerful strikes to devastating counters. Our focus isn’t on scoring points but on ensuring you can walk away safely. Whether you’re dealing with a mugger, an aggressive attacker, or multiple assailants, our training equips you to respond decisively under pressure.

Real-life altercations are typically fast and intense. Studies show that most physical confrontations last between 5 and 30 seconds, with only a small percentage exceeding a minute. This is because adrenaline, physical exertion, and the unpredictability of the situation quickly take a toll on both parties. Unlike combat sports, where fighters are conditioned to sustain effort over multiple rounds, self-defense scenarios prioritize efficiency and effectiveness.

Krav Maga prepares you for these short, high-stakes encounters. You’ll learn how to deliver maximum impact in minimal time, targeting vulnerable areas like the groin, throat, or eyes. This approach is designed to incapacitate an attacker as quickly as possible, allowing you to escape or gain control. The emphasis on speed and precision makes Krav Maga one of the most practical and effective self-defense systems available.

What sets us apart is our emphasis on situational awareness and adaptability. Unlike combat sports, where opponents are evenly matched and adhere to rules, Krav Maga prepares you for the unexpected. Imagine being attacked in a dark alley, on public transport, or even in your own home. Our system trains you to assess your environment, use improvised weapons, and exploit the vulnerabilities of your attacker.

Fighting in Krav Maga isn’t about looking for trouble but being ready to face it head-on when it finds you. Join our seminar to learn how to fight smart, stay calm, and protect yourself in any situation.

New to Self Defence ? You can join our beginner seminar here: