Preparing for a Krav Maga grading is important. Your first consideration should be time – how much do you have?

Krav Maga Global Instructor Tim takes us through the first of a three part series on how to prepare for a grading.

Once you know how much time you have you can start considering the technical, physical and mental components of training.

Next video will be on training the technical component of Krav Maga.