What Is Krav?

It of course helps to have a degree of fitness. You will need to monitor yourself during the multiple opponent drills and 'end of class' sessions as they can be quite taxing.

Do I need to wear saftey equipment?

Students are recommended to be 16 years and over. The training is not suitable for children and adolescents due to the level of physical training, the aggression drills and occasionally the language used in confrontation drills.

Women train in Krav Maga and are always welcome. However women should note that training is physical, involves confrontation drills and at times involves grabbing contact with other students. However, be assured that we take a strong stand against any form of sexual harassment.
Generally, the specific motivation for women to learn self defence is the capability to defend themselves against attack by a male. This can only really be achieved by having a male simulate an attack. Anyone can opt out of part of training at any time - no questions asked (other than to ensure you are OK).

Students can wear the Krav Maga uniform (black pants with Krav Maga T-shirt). However, you are free to train in other (suitable) attire if you feel the need. Note that, as this is a street defence system, there will be occasions when alternate forms of dress will be required, e.g. wearing jackets or overcoats so students become accustomed to training in attire worn in winter. The instructor will advise this prior to the time required.

By nature, training in self defence or martial arts always bears a risk of injury. Students are required to acquire a mouth guard and groin guard as a minimum for training. These, along with other safety equipment, are available for order through the school. Safety of the student is a key concern of the system.

There will be some contact, but not for new students. This ensures that they are not intimidated and protects the safety of others, as new students may not yet possess good control. We try to strike a balance between realism and safety